Your 3pm brain boost: vitamin B5 for normal mental performance, B6 and B12 to help reduce tiredness and fatigue, and 40mg of ginkgo biloba in every sachet. Not a drop of caffeine. One sachet, one glass.
Vitamins B5 (6mg), B3 (16mg), B6 (1.3mg) and B12 (2.5µg), all at 100% NRV, vitamin C 80mg (100%), vitamin D3 2.5µg (50%), zinc 1.5mg (15%) and 40mg of ginkgo biloba extract, with black cherry and peach fruit powders. See the full label.
Pack & subscription savings
Bigger packs save more: 3 boxes save 15%, 4 boxes 28% and 6 boxes 33%, applied automatically at checkout. Subscribe for a further 10% off.
Delivery & your subscription
Free UK shipping over £30. Pick your delivery interval above, and skip or cancel anytime.
Brain-boosting B5Ginkgo bilobaZero caffeineReal black cherry
Mid-afternoon, minus the can.
All B. No buzz. Zero sugar.
The 3pm dip is real. Instead of another can of something fizzy and caffeinated, Focus is a glass of black cherry with a full day of vitamin B5, plus B6, B12 and vitamin C. No caffeine at all, so it fits any hour of the day.
Pantothenic acid (B5) contributes to normal mental performance
Vitamins B6, B12 and C contribute to the reduction of tiredness and fatigue
Vitamins B6, B12 and C contribute to normal psychological function
Niacin (B3) contributes to normal energy-yielding metabolism
All B. No buzz.
40mgper sachet
The leaf with a long memory.
Brain-boosting B5. Now with ginkgo.
Every sachet of Focus pairs a full day of vitamin B5 with 40mg of ginkgo biloba extract, from the fan-shaped leaves of one of the oldest trees on Earth.
The brain-boosting part
Vitamin B5
Pantothenic acid (B5) contributes to normal mental performance. 6mg per sachet, 100% of your daily reference intake.
The botanical part
Ginkgo biloba
A true living fossil. The ginkgo family has been growing since before the dinosaurs, and its leaves turn a brilliant gold every autumn.
200m+years of ginkgo on Earth
40mgginkgo extract per sachet
0mgcaffeine
Ginkgo biloba is an ingredient. The brain-boosting claim comes from vitamin B5. If you take blood-thinning medication, or are pregnant or breastfeeding, check with your GP or pharmacist first.
The 3pm swap.
Same slump. Smarter sip.
Pick your usual afternoon can and how often you reach for it. Here’s what a Focus glass leaves out.
Your usual 3pm
01How often?
In every Focus glass instead…
B5Vitamin B5 for normal mental performance
B12B6 & B12 to help reduce tiredness
CVitamin C, 100% NRV
02What you skip each week
Caffeine240mg
Sugar81g
Teaspoons20
One can vs the NHS daily sugar limit27g of 30g
✳
Your week, swapped
20teaspoons of sugar skipped
Typical figures, not a specific brand: a 250ml energy drink (about 80mg caffeine, 27g sugar), a 330ml regular cola (about 32mg caffeine, 35g sugar) and a 250ml sugar-free energy drink (about 80mg caffeine). Brands vary, so check the can. A teaspoon of sugar is about 4g. The NHS advises adults to have no more than 30g of free sugars a day.
Us vs. them.
One cherry glass. Or another can?
Pick your usual afternoon can and see how Focus stacks up.
Spruce vs
Spruce Focus
for Spruce
vs
Rivals show typical figures for each drink type, not a specific brand. Brands vary, so check the can. Spruce figures are from its published Black Cherry label.
Thirty seconds. Zero fuss.
Little sachet. Big afternoon.
No kettle, no queue, no can. Just your favourite glass.
01
Tap it. Tear it.
Settle the powder, then open the top.
02
Tip it.
Empty into a dry glass or water bottle.
03
Top it. Sip it.
Add 300ml of still water, or a little more for a lighter flavour. Same B vitamins either way.
Spruce Daily Focus is a brain-boosting, sugar-free, caffeine-free black cherry sachet you mix into 300ml of water. Each sachet has vitamin B5 (pantothenic acid) at 100% NRV, which contributes to normal mental performance, plus vitamins B3, B6, B12 and C at 100%, which contribute to the reduction of tiredness and fatigue, and 40mg of ginkgo biloba extract. From about 45p a glass on subscription.
Nutrition from Spruce’s published label, per sachet with 300ml water. Caffeine and sugar comparisons use typical figures, not a specific brand.
Less wondering. More water.
A few things, cleared up.
The little details, before your first afternoon glass.
Does Focus contain caffeine?
No. Focus is caffeine free, so it fits any time of day.
What does vitamin B5 do?
Vitamin B5 (pantothenic acid) contributes to normal mental performance. Each sachet has 6mg, 100% of the Nutrient Reference Value.
Is it an energy drink?
No. There’s no caffeine and no sugar. It’s a black cherry water sachet with vitamins B6, B12 and C, which contribute to the reduction of tiredness and fatigue.
Why is there ginkgo biloba in it?
Each sachet has 40mg of ginkgo biloba extract, from the leaves of one of the oldest tree species on Earth. Focus is our brain-boosting blend thanks to vitamin B5, which contributes to normal mental performance; the ginkgo is there as a botanical ingredient. There are no authorised health claims for ginkgo itself in the UK.
When should I drink it?
Whenever suits you. Plenty of people make it their mid-afternoon glass instead of a can.
Can children have it?
The NRVs on the label are based on adults, so check with your GP or pharmacist before giving it to children.
What if I’m pregnant or taking medication?
Ask your GP, midwife or pharmacist first, especially as Focus contains ginkgo biloba extract.
Healthy hydration shouldn’t be hard. Water is simple, and Spruce is too: zero sugar, nothing artificial and 100% real fruit flavour. Spruce makes water delicious, naturally.
Feel good.
We believe life’s better when you’re hydrated. Spruce was created to help more people drink more water, by making it something you actually want to drink.
Do good.
Feel-good flavour, and a feel-good choice for the planet too. Our paper sachets help you minimise plastic waste. Tear, tip into a glass or reusable bottle, top up. Simple. Sustainable. Satisfying.
Spruce Focus
