Raspberry and elderflower with biotin and zinc for normal hair and skin, niacin for normal skin, and vitamin C for normal collagen formation. No gummies, no sugar.
Sugar free5 kcalBiotin 100% NRVNothing to swallow
92%of customers say they drink more water with SpruceSpruce customer survey
Biotin 55µg, niacin (B3) 16mg, vitamin C 80mg, vitamin B1 1.2mg, vitamin B12 2.5µg and vitamin D3 5µg (all 100% NRV), plus zinc 2.5mg (25%), with raspberry and apple fruit powders and natural raspberry and elderflower flavourings. See the full label.
Pack & subscription savings
Bigger packs save more: 3 boxes save 15%, 4 boxes 28% and 6 boxes 33%, applied automatically at checkout. Subscribe for a further 10% off.
Delivery & your subscription
Free UK shipping over £30. Pick your delivery interval above, and skip or cancel anytime.
Most hair and skin vitamins come as a sugary gummy or a capsule to swallow. Glow puts a full day of biotin, niacin and vitamin C, plus zinc, into a glass of raspberry and elderflower. Same daily habit, just tastier and with more water in it.
Biotin contributes to the maintenance of normal hair and normal skin
Zinc contributes to the maintenance of normal hair, nails and skin
Niacin (B3) contributes to the maintenance of normal skin
Vitamin C contributes to normal collagen formation for the normal function of skin
Hair, skin & nails. Sipped.
Meet the glow four.
Small sachet. Big beauty shelf.
Four nutrients with approved hair and skin claims, in one glass. Tap each to see what it does.
ONE GLASS A DAY
Approved health claims for each nutrient, as allowed in Great Britain. Amounts per sachet with 300ml of water, from Spruce’s published label. A varied, balanced diet and a healthy lifestyle matter most.
Us vs. them.
One raspberry glass. Or another gummy?
Pick your usual hair and skin habit and see how Glow stacks up.
Spruce vs
Spruce Glow
for Spruce
vs
Rivals show typical features of each format, not a specific brand. Individual products vary, so always check the label. Spruce figures are from its published Raspberry & Elderflower label.
Thirty seconds. Zero fuss.
Little sachet. Big glow-up.
No chewing, no capsules. Just your favourite glass.
01
Tap it. Tear it.
Settle the powder, then open the top.
02
Tip it.
Empty into a dry glass or water bottle.
03
Top it. Sip it.
Add 300ml of still water, or a little more for a lighter flavour. Same biotin either way.
Spruce Daily Glow is a sugar-free raspberry and elderflower sachet you mix into 300ml of water. Each sachet has biotin (55µg), niacin (16mg) and vitamin C (80mg) at 100% NRV, plus zinc at 25%. Biotin and zinc contribute to the maintenance of normal hair and skin, niacin to normal skin, and vitamin C to normal collagen formation for the normal function of skin. From about 45p a glass on subscription.
Nutrition from Spruce’s published label, per sachet with 300ml water. Health claims as approved in Great Britain.
Less wondering. More water.
A few things, cleared up.
The little details, before your first glow glass.
What does biotin do?
Biotin contributes to the maintenance of normal hair and normal skin. Each sachet has 55µg, 100% of the Nutrient Reference Value.
Is Glow a collagen drink?
No, it doesn’t contain collagen. It contains vitamin C, which contributes to normal collagen formation for the normal function of skin.
How long until I see a difference?
We can’t promise visible results. Glow gives you a daily amount of nutrients that contribute to the maintenance of normal hair, skin and nails, as part of a varied diet.
Can I take it with other supplements?
Usually, yes, but keep an eye on your total intake if you already take a hair, skin and nails supplement or a multivitamin. Check the labels or ask a pharmacist.
Does it contain sugar?
No. It’s sugar free and sweetened with stevia, with 5kcal per sachet.
Can children have it?
The NRVs on the label are based on adults, so check with your GP or pharmacist before giving it to children.
What if I’m pregnant or taking medication?
Ask your GP, midwife or pharmacist before adding vitamins if you’re pregnant, breastfeeding, taking medication or managing a health condition.
Healthy hydration shouldn’t be hard. Water is simple, and Spruce is too: zero sugar, nothing artificial and 100% real fruit flavour. Spruce makes water delicious, naturally.
Feel good.
We believe life’s better when you’re hydrated. Spruce was created to help more people drink more water, by making it something you actually want to drink.
Do good.
Feel-good flavour, and a feel-good choice for the planet too. Our paper sachets help you minimise plastic waste. Tear, tip into a glass or reusable bottle, top up. Simple. Sustainable. Satisfying.
Spruce Glow
