
01 / Water enhancers
A flavour upgrade.
Black Cherry: a sugar-free water enhancer made with real fruit. For a glass with a little more personality.
Find your flavour ↗First order?Save up to 50%
You’re in. Here’s your code:
Free UK shipping over £30
★ Over 1,000,000 thirsts quenched

Good water. A little wonder.
Water. Minerals. Real fruit.
A fresh look at what’s in your glass, and where it fits in your day.
A small sip. A bigger picture.
Three parts of the story. Each with a different job.
01 / The foundation
Your body needs fluid to work normally. Plain water is a great place to start. No sachet required.
Illustrative, not a measurement of absorption or product performance.
Everyday hydration doesn’t have to be complicated.
Heat and physical activity can change your fluid needs.
Find a drink you enjoy as part of your daily routine.
Same sachet. Your kind of sip.
How much water you add changes the taste more than you think. Slide to see what happens in the glass.
500ml1 sachet + water
Just a little
Every sachet holds the same fruit. Less water concentrates it into a bolder, tangier glass. More water spreads it into a lighter, softer sip.
We use real fruit powders and natural flavourings, balanced to taste right anywhere between 300 and 500ml.
Too light? Use a little less water next time. Too punchy? Top it up. Your sweet spot is yours.
Not quite right? Don’t bin it. Add a splash or top up, and taste again.
Desk day? Sweat day? Sunshine day?
Your routine changes. Your drinking can change with it.
01 / Little and often
The NHS suggests 6 to 8 cups or glasses of fluid a day as a general guide. Water, lower-sugar drinks, tea and coffee all count.
Try this: make a drink part of the moments already in your day, with breakfast, lunch and a break.
Not every sachet tells the same story.
Different blends. Different ingredients. Always check the label for the one you choose.

01 / Water enhancers
Black Cherry: a sugar-free water enhancer made with real fruit. For a glass with a little more personality.
Find your flavour ↗
02 / Daily electrolytes
Lemon & Pomegranate: real fruit with sodium, potassium, magnesium and calcium. Explore what’s in the blend.
Explore electrolytes ↗
03 / Magnesium drinks
Peach Perfect: a peach-flavoured magnesium drink with a marine and glycinate blend, plus zinc and vitamin B6.
See the peach blend ↗
A little science. A little you.
Your days aren’t one-size-fits-all.
Find your Spruce with the hydration quiz.
Less head-scratching. More sipping.
Good questions deserve straightforward answers.
For everyday hydration, plain water is a good choice. A balanced diet supplies minerals too. You don’t need an electrolyte sachet with every glass.
Minerals that carry an electrical charge when dissolved in water. They have roles in fluid balance and normal body function. That doesn’t mean every electrolyte drink is better than water.
Yes. The NHS includes tea and coffee in daily fluid intake. Water and lower-sugar drinks count too.
No. Water enhancers, electrolyte blends and magnesium drinks have different ingredients. Check each product’s label and directions rather than applying one product’s information to the whole range.
Ask your GP or pharmacist before changing your fluid or mineral intake if you have a condition or take medication that affects it. Follow any personalised medical guidance you have been given.
General information, not medical advice. Fluid needs vary. Illustrations are conceptual, not trial results or evidence of superior hydration. Product information checked October 2026.