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Home/Daily electrolytes/Cherry & Lime

Real fruit. A bolder daily sip.

5.0 3 reviews

Cherry &
Lime.

Real cherry and lemon fruit powders, lime and cherry flavourings, and everyday electrolytes. Tear, mix, sip.

Low sodiumSugar freeCaffeine freeNo artificial sweeteners
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✓Sugar & caffeine free
★5.0 from 3 reviews

Rating shown on spruce-water.com (Loox), checked Oct 2026.

Pack & subscription savings

The 28-sachet bundle saves 26% against four single packs. Subscribe for a further 10% saving. Prices and cost per serving update with your selection.

What’s in my sachet?

Real cherry and lemon fruit powders, natural lime and cherry flavourings, minerals, vitamins and stevia. Sugar free and caffeine free. See the full ingredients and nutrition.

Delivery & your subscription

Spruce lists free UK shipping over £30 and the option to skip or cancel subscriptions. Pick your delivery interval above. Check the live site for current delivery terms.

Read Spruce’s shipping policy ↗

Real cherryZero sugarLow sodiumBetter Spruced
Cherry and lime drink with ice

A proper fruit-first affair.

A little dark.
A little sharp.
A lot to love.

Cherry brings the depth. Lime brings the lift. Your everyday glass, with a little more going on.

  • Real cherry and lemon fruit powders
  • Magnesium, potassium, calcium and zinc
  • Vitamins C, B1, B3 and B12
  • Caffeine free
Sweetened with stevia. Not sugar.

There’s more to this little sip.

Big flavour.
Little chemistry.

Meet four minerals in the blend. No lab coat required.

THE STARTING SIP

01 / Pink Himalayan salt

Low sodium.
Your everyday sip.

120 mg / sachet

Your daily water ritual, with a little more in the mix. Spruce brings real fruit flavour and four electrolytes in a low-sodium blend. Each sachet contains 120mg of sodium from pink Himalayan salt, alongside potassium, calcium and magnesium. For everyday hydration, not just your sweatiest sessions.

Follow the serving instructions on your pack. If you need to limit sodium or manage a medical condition, check with your healthcare professional.

Electrolytes are minerals that carry an electrical charge in water. This illustration explains ingredients, not absorption speed. Plain water is a good choice for everyday hydration.

Spruce Cherry and Lime carton and sachet on a marble counter with fresh cherries and lime

Thirty seconds. Zero fuss.

Little sachet.
Big glass energy.

No blender. No big production. Just a little sachet and your favourite glass.

  1. 01
    Tap it. Tear it.

    Settle the powder, then open the top.

  2. 02
    Tip it.

    Empty into a dry glass or water bottle.

  3. 03
    Top it. Sip it.

    Add 300–500ml of still water. Start at 500ml for a lighter flavour.

Just a little

Same sachet. Your kind of tart.

1 sachet + 500 ml water

A mellow sip, with just a little zing.

Same sachet, different drink. Why water changes the taste ↗

Nothing to hide behind the fruit.

Good things.
In plain sight.

A little cherry. A little lime. Here’s the rest of the story.

The full ingredient list

Natural Fruit Powders (Cherry & Lemon), Natural Flavourings (Lime & Cherry), Acidity Regulators (Citric & Malic Acid), Pink Himalayan Salt, Chicory Root Fibre (Inulin), Potassium Carbonate, Calcium Citrate, Magnesium Citrate, Vitamin C (Ascorbic Acid), Natural Sweetener (Stevia Glycosides as Stevia), Vitamin B3 (Niacinamide), Zinc Citrate, Vitamin B1 (Thiamine HCI), Vitamin B12 (Methylcobalamin)

View the original nutrition labelSpruce Cherry and Lime published nutritional information per sachet diluted with 500ml water
One sachet + 500ml water
Sugars0g
Magnesium60mg
Potassium200mg
Calcium100mg
Vitamin C80mg / 100% NRV
Vitamin B11.2mg / 100% NRV*
Vitamin B316mg / 100% NRV
Vitamin B122.5µg / 100% NRV
Zinc1.5mg / 15% NRV

Transcribed from Spruce’s published product table. NRV = Nutrient Reference Value. *B1 value and percentage shown as published. Always check the current pack.

Your routine isn’t one-size-fits-all.

What’s your
kind of Spruce?

A little movement? A busy day? Explore your routine with Spruce’s existing 60-second hydration quiz.

Find my little sip ↗

The short answer.

What is Spruce
Cherry & Lime?

Spruce Cherry & Lime is a low-sodium daily electrolyte sachet you mix into 300 to 500ml of water. Each sachet combines real cherry and lemon fruit powders with lime and cherry flavourings, four electrolytes (sodium from pink Himalayan salt, potassium, calcium and magnesium) and vitamins C, B1, B3 and B12. It is sugar free, caffeine free and sweetened with stevia, from £0.86 per serving.

Format
1 sachet + 300–500ml water
Electrolytes
Sodium, potassium, calcium, magnesium
Sodium
120mg per sachet
Potassium · Calcium · Magnesium
200mg · 100mg · 60mg
Sugar · Caffeine
0g · none
Packs
7 sachets £8.99 · 28 sachets £26.61
Subscribe & save
10% off, every 2 weeks to 3 months

Per sachet, from Spruce’s published label. Reviewed 19 October 2026.

Less wondering. More water.

A few things,
cleared up.

The little details, before your first little sip.

What are electrolytes?

Electrolytes are minerals, such as sodium, potassium, calcium and magnesium, that carry an electrical charge when dissolved in water. They play a part in fluid balance and normal body function. Spruce Cherry & Lime contains all four. See every Spruce electrolyte. Read the full guide ↗

Can you drink electrolytes every day?

Plain water is enough for most people on most days, and a balanced diet supplies minerals too. Spruce is designed as a low-sodium everyday sip, so one sachet in 300 to 500ml of water can sit within a normal routine. If you are limiting sodium or managing a medical condition, check with a healthcare professional first. Read the full guide ↗

How much sodium is in Spruce?

Each sachet contains 120mg of sodium from pink Himalayan salt. Mixed with 500ml of water that is 24mg per 100ml. Salt and sodium are different numbers: salt is roughly 2.5 times the sodium figure. Read the full guide ↗

How many sachets are in this pack?

Choose the 7-sachet starter (£8.99 one-time, £8.09 subscription), or 28 sachets across four packs (£26.61 one-time, £23.95 subscription). The four-pack bundle saves 26% compared with four single packs, with a further 10% subscription saving.

Does it contain sugar or caffeine?

This Cherry & Lime blend is sugar free and caffeine free. It is sweetened with stevia. The full ingredients are listed above.

Do I need electrolytes in every glass?

No. Plain water is a good everyday choice and a balanced diet provides minerals too. Your needs vary with your routine. This page does not prescribe a universal number of sachets.

Can I change my subscription?

The current live site offers delivery every two weeks, one month, two months or three months, with a 10% saving. Spruce states that subscriptions can be skipped or cancelled. The selectors on this concept do not create a subscription.

What if I’m pregnant or taking medication?

Ask your GP, midwife or pharmacist before adding supplements if you’re pregnant, breastfeeding, taking medication or have a condition that affects fluid or mineral intake. Follow your own medical guidance and check the product label.

Product facts & current prices ↗NHS: everyday hydration ↗Concept checked 19 October 2026. General information, not medical advice.

What we stand for

Drink good.
Feel good. Do good.

  • Drink good.

    Healthy hydration shouldn’t be hard. Water is simple, and Spruce is too: zero sugar, nothing artificial and 100% real fruit flavour. Spruce makes water delicious, naturally.

  • Feel good.

    We believe life’s better when you’re hydrated. Spruce was created to help more people drink more water, by making it something you actually want to drink.

  • Do good.

    Feel-good flavour, and a feel-good choice for the planet too. Our paper sachets help you minimise plastic waste. Tear, tip into a glass or reusable bottle, top up. Simple. Sustainable. Satisfying.

Add to basket · from £8.09 ↗